What is it?
A guided meditation and workshop devoted to healing emotions, nurturing relationships, and improving self-awareness.

When: Sunday, August 21st 12:30 pm to 2:30 pm

Where: Den Meditation, 360 S La Brea Ave, Los Angeles
Register at www.DenMeditation.com
Faclitated by: Chandresh Bhardwaj

Many associate the word “tantra” with sex, but there’s so much more to it. Tantra revolves around the technique of self realization; it comprises countless meditation techniques and mantras to help deal with depression, anxiety, stress, and more. Eastern wisdom and traditions recommend tantric teachings to heal suppressed emotions, improve personal relationships, and above all, raise self-awareness. Join Chandresh Bhardwaj for a lesson in tantra.

Come to this workshop if you are:

- Looking to improve your relationship with yourself and others.
- Ready to heal your emotions.
- Seeking guidance with building a spiritual practice.
- Besides an overview of tantra, Chandresh will lead a guided mantra meditation with Tibetan singing bowls and , answer questions from attendees, and sign copies of his book, Break the Norms.

Register at www.DenMeditation.com. Walk ins are welcome!