Blog
Seven Steps to an Effortless Meditation Experience
1. Law of Intelligence: Very often, we are filled up with too much information and opinions on something ...
Meditation Manual for Everyone
Meditation is the art of silencing the mind and connecting with your higher self. The practice of meditation provides a ...
Have you ever been a recipient of good will? Do you remember the "grateful" and "thankful" feeling? Most of us have received kindness in some form ...A note on Islam
The essence of love and spirituality in Islam goes in harmony. As Islam is not just a religion to follow ...
Cancer and Enlightenment – Five Steps of Awareness
What do cancer and enlightenment have in common? Even though they seem light-years apart, they actually share ...
De-Stress the Cancer
Stress is basically any situation which causes you to feel anxious, nervous, pressured or depressed. There are many factors in our world ...
Meditation Tips for Patients
Being diagnosed with cancer is probably the most devastating and pivotal time someone's life. So many emotions occur like shock, grief, ...
The Brain’s Responses to Meditation, Part I
For centuries, there has been debate whether or not substantial evidence exists on meditation’s measurable, physical effects on the brain. ...
Nurse of War
There is a sharp contrast between the silent, serene, and blissful moments of deep meditation and the busy, distracting external world faced ...
Enjoy Life – Live Every Moment to the Fullest
It is said that many small drops make an ocean. Now, apply this to your life. Every ...
