Blog

Major Changes with Meditation

By:Jessica Saraswati

[caption id="attachment_2080" align="aligncenter" width="520"]Meditation Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and ...

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What a Meditation Journal Can Tell You About Your Level of Consciousness

By:Sarah Anne Stewart

3d white people meditation

When people come to me for advice on meditation, they often have many, many, many questions. Will it help me make ...

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Keep it Positive

By:Danielle cuccio

Silhouette of a man figure meditating on the mountain

It all happens to us. That voice, the bad one, that starts to doubt and make you ...

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Spring is for You

By:Sarai Salinas

Spring has different meanings to so many. For some, it may mean that you are losing an hour of sleep and for others, ...

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Chakra Meditation : A meditation to help balance your energy

By:BTN Team

[caption id="attachment_1759" align="aligncenter" width="600"]Chakra Meditation to balance energy Each chakra has different qualities and by healing or balancing these chakras, we awaken and enhance their ...

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India Gang-Rape Tragedy – The Spiritual Solution

By:Chandresh Bhardwaj

[caption id="attachment_1743" align="alignleft" width="566"] India Gang-Rape Tragedy – The Spiritual Solution[/caption] “Yatra Naryastu PujyanteRamante Tatra Devata Yatraitaastu Na Pujyante Sarvaastatrafalaah Kriyaah” The ancient Sanskrit proverb above states that ...

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Awakening your Life to the Present Moment

By:davidji

[caption id="attachment_1751" align="aligncenter" width="620"] Awakening your Life to the Present Moment[/caption] For thousands of years, people have used various techniques to bring their minds to a quieter ...

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Finding the Light in the Darkness

By:Jessica Saraswati

“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine ...

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The Power of Meditation: How it Cured My Father’s Cancer

By:Sarah Anne Stewart

“I am going home to meditate.” I will never forget the moment my father spoke these words with ...

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Tips for Meditation Enthusiasts

By:Jessica Saraswati

[caption id="attachment_1544" align="aligncenter" width="600"]Meditation Techniques A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious ...

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