BTN Wisdom Series – Today you can start A New…

Breath and Relax

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

What happened, happened. It is done, gone, finished. You can’t change a thing about it. There is no use worrying, regretting or lamenting about anything that is not within your control now. The way in which things unfolded is exactly the way they were supposed to.

Everything happens for a reason and although that reason may not be clear to us right now, rest assured, there is good reason for everything. Maybe what you’ve gone through was really tough and really painful and you can’t understand why this happened. But you must trust that there was a purpose; accept it. Once you accept the past, you can begin to move forward. If you are always hanging on to ‘what ifs’ and ‘whys’ then you will not be able to be conscious in the present. Going through a really hard time is not easy to accept. It’s easier to feel guilt, regret and anger because if it were up to us we would have had it turn out differently. Well, guess what? There is a greater plan unfolding than yours.

There is divine cosmic play unfolding and the painful thing that happened was all part of the design. So even though you cannot change what happened, it’s ok. Breathe. Release it. Let it go….Today you can start anew…

About the author: BTN Team

BTN Team

With summer going on, parties, barbeques, camping and weekend getaways are on every one`s mind. These get togethers are a great …

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