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Alcohol & Spirituality

By:Jessica Saraswati

Alochol and SpiritualityThere is convincing evidence alleging that drinking alcohol increases the risk of cancer of the mouth, pharynx, larynx and esophagus. ...

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Just Breathe!

By:Jessica Saraswati

Feel Relaxed Chances are, if you are reading this then you are breathing. More often than not, your breath is something that goes overlooked ...

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Eating Vegetarian – you are what you eat!

By:Jessica Saraswati

Being Vegetarian By now we all know that eating meat is bad for you in countless ways. It not only directly causes cancer and a whole ...

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How to Handle Criticism

By:BTN Team

CriticismThe most feared part of your life is usually to get critiqued. No o e likes to be criticized by family or friends. To stand there ...

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